Cheesy Baked Meatballs

Main | November 30, 2015 | By

Jim is watching the Grey Cup.  This is Canada’s version of  the NFL’s Superbowl.  Little known fact: the first recorded game of football (the North American version of British rugby) happened in Canada, Eh?!  And the Grey Cup is the oldest sports trophy awarded to a professional team in North America. But we are definitely the NFL’s  little cousin, having way fewer teams. Nine to be exact! But that didn’t stop us from having two teams with the same name: the Saskatchewan Rough Riders and the Ottawa Rough Riders.  Really, in a country so vast we couldn’t muster up the imagination to come up with the Chomping Beavers, Towering Pines or Bellowing Moose?  So, this year Ottawa made the magnanimous move and changed their name, to the Ottawa Red Black.  What. Does. That. Mean? 

Anyway, like any good final football game, it really is all about the food.  And if you’re in the host city, it’s also about getting all painted up in your team’s colours, grabbing those big foamy fingers and your parka for a party.  But for everyone else, it means getting together in front of tvs (at home or in sports bars) and chowing down.  I really do love all the foods that go along with the experience of sharing an evening where there may be yelling at the tv, cheering when a touchdown is made, and laughing if the half-time show is more cheesy than entertaining.  

You gotta love a Canadian half-time show.  Rarely would we have to worry about a ‘wardrobe malfunction’, since most entertainers are in plaid shirts, jeans, parkas, or at least scarves and ear-flappy hats.  It’s a big country hoedown, complete with a couple of bales of hay strategically placed on stage.  All joking aside, we are the home of the some fantastic rock and pop and country musicians and performers.  But thankfully, as in most other scenarios, we don’t take ourselves too seriously.  It seems for the most part, our music success stories are more ‘kid next door’ vs ‘head too big to fit through the door divas’.  So while we may not put on the light and pyro shows that the Superbowl is known for, we can sit back and sing along with some pretty decent musicians and vocalists.

Back to the food.  Nachos, chicken wings, 7-Layer dips, pizza, chips, all the foods that make you grin…and reach for a Tums later on! I used to be able to eat all of the above (even in one sitting) with no repercussions.  Not so anymore.  In fact, all of those greasy, fried, carb-loaded, spicy foods don’t like me after a certain hour.  So I may make all of them, if we have friends joining us for the eve, but I enjoy sparingly.  This year is not one of those eves.  Just the way things worked out, we were doing good to get home to watch the game.  And we had a pretty decent lunch, so that even Jim said, “I’m not that hungry at all.”  Well, we have to eat something, and I’m not going to start cooking him a meal at 7pm.  If I’m sitting all relaxed on the couch under a blanket, the idea of getting back up to start cooking just isn’t appealing, no matter how much I love being in the kitchen.  So this year, it was leftovers: the Cheesy Baked Meatballs from last night.  

This is a wonderfully rich meal, but in a good way.  The fact that it says cheesy implies oozy, gooey cheese, which is always a good thing.  My meatballs are the result of trying all sorts of recipes through the years, and stopping when I found the One.  Moist, just spicy enough, tender, and yet a lovely crust on the outside.  The perfect meatball.  These are made with a combination of extra lean beef (or bison), spicy Italian sausages, parmesan cheese, seasonings, homemade fresh breadcrumbs (more like crumbled bread) and milk.  They are super moist, oiled hands are a necessity to form them.

Best Meatballs Ever

Best Meatballs Ever

When it comes to a good tomato sauce, I’ll be the first to admit, that once I found Marcella Hazan’s Tomato Sauce, I was hooked.  It is scary how so few ingredients come together to make the best tomato sauce I’ve ever had. Deceptively easy, and yet packed with flavour.  So with my meatballs, her’s is my go-to sauce.  I could stop there and have a brilliant meal that comes together scary easy.  Especially if you’ve made a batch of meatballs that are waiting in the freezer that you can just tap into.  The sauce is ready in no time.  Dinner is done.  But…the idea for baking them together with layers of the most decadent cheese came from Tieghan Gerard’s Half-Baked Harvest blog.  This takes those meatballs and sauce to a whole new level.  New galaxy!! I borrowed her idea shamelessly here.  Thank you Teighan!  

I know this isn’t typical game day food.  But it is total comfort food.  I can make wings tomorrow night!  What do you guys eat when a gang is over for a movie or game?  Your fave group munchies?!  Would love to hear!

Love Jen.



Cheesy Baked Meatballs
Serves 4
The perfect meatballs nestled in a scandalously easy sauce and layers of oozy cheese!
Write a review
Prep Time
30 min
Cook Time
50 min
Prep Time
30 min
Cook Time
50 min
For the Meatballs
  1. 1 lb spicy Italian sausage, casings removed
  2. 1 lb extra lean ground beef
  3. 1 cup grated parmesan or romano cheese
  4. 2 tbsp fresh, chopped parsley
  5. 1 large or 2 medium cloves of garlic, minced
  6. 2 tsp or so kosher salt
  7. 2 tsp or so cracked pepper
  8. 1- 2 tsp cayenne pepper (to taste, and depending on how spicy your sausage is)
  9. 2 large eggs, beaten
  10. 2 cups fresh bread crumbs (don't used old dried ones- better to tear bread into small pieces or run through a food processor)
  11. 1.25- 2 cups of milk
  12. olive oil
For the Tomato Sauce
  1. 1 large can (28 oz, 796 ml) of San Marzano tomatoes
  2. 1 medium onion, cut in half (or for the baked meatballs, sliced thinly)
  3. salt
  4. 4 tbsp of butter, softened
For the cheese layer
  1. 8 oz (225 g) of grated provolone cheese
  2. 4 oz (115 g) fresh mozzarella, sliced
  3. 2 tbsp fresh oregano, chopped
  1. The sky is the limit: you can prepare spaghetti, or penne, or rigatoni, or bucatini. Whatever you want!
To make the meatballs
  1. (this recipe makes 20-22 meatballs. You may only be using 8 (to feed 4) of them for the baked meatball recipe. You can freeze the rest of the unmade meatballs for your next dinner)
  2. Preheat the oven to 450F
  3. Combine the sausage and beef in a large bowl. Using only your fingers (remove any rings!), break up and mix sausage meat into the beef until gently combined (don't overwork, or the meat will become tough when cooking them)
  4. Add the grated cheese, parsley and garlic. Season with salt, pepper and cayenne. Add the beaten eggs. Next add the breadcrumbs and mix everything well (using only your fingers).
  5. Add one cup of the milk, mix. It should be very moist and sticky Continue to add milk, 1/4 cup at a time, until the mixture has achieved the moist consistency. The amount of milk you will need will depend on the breadcrumbs.
  6. Break off a small piece, form it into a small patty and sauté it in lightly oiled saute pan. Taste this. Adjust your seasonings to the rest in the bowl at this point if needed.
  7. Using lightly oiled hands, shape the mixture into 2.5" balls. (If you see the photos above, you will see that this size means about 4 across, and 6 rows of them, fit onto the average sized baking sheet).
  8. Place onto a baking sheet. You can either bake them all off as stated below, only bake off what you need, or freeze them all and then take out what you need when the mood strikes. Freezing directions are below.
  9. Take the amount of meatballs you need and put into a lightly oiled baking pan or casserole dish. The size of the dish will depend on the amount of meatballs you want to bake off. To feed four people you may only need 8 meatballs. Just leave room for approx 2.5 cups of sauce.
  10. Bake for 15 minutes uncovered, until the meatballs are crisping up on the outside, but not done on the inside. In the meantime, prepare your sauce.
For the sauce
  1. Take the can of tomatoes, as well as all juices and blend using a blender or food processor. Alternatively, you can squish the tomatoes to a small chunk using your fingers and a bowl. Don't forget the juices in the can!) Add the onion slices and salt and pepper to taste.
  2. Remove the baking pan of meatballs from the oven. Pour the tomato mixture over everything, and dot with 4 tbsp of softened butter. Cover with foil.
  3. Bake for another 25 minutes or until meatballs are cooked through.
  4. While meatballs are baking, prepare your pasta of choice and drain well.
  5. Remove from the oven. Sprinkle the entire dish with the provolone cheese and then layer the fresh mozzarella over this. Do not replace the foil. Bake uncovered for another 10 minutes till the cheese is melted and golden.
  6. Sprinkle the entire dish with fresh, chopped oregano. Serve over favourite pasta (which you prepared while the cheese was melting).
  1. This is really 3 recipes in one.
  2. The meatballs can be made anytime. Place uncooked ones onto a parchment lined baking sheet and put the baking sheet into the freezer. Once frozen you can transplant them into a freezer bag and store until needed.
  3. The sauce is wonderful on its own, a very flavourful and yet light sauce. If just making a pot of sauce, pour the crushed tomatoes into a pot, add salt, cut the onion in half and lay cut side down into the sauce. Add 5 tbsp of butter (for baked recipe I cut the butter down, since there was already olive oil in the baking pan). Simmer for 45 minutes to 1 hour, stirring occasionally.
  4. By combining them when desired, with the addition of all this cheese takes them both to a new level. The total is greater than the sum of the parts. Enjoy 🙂
Adapted from Half Baked Harvest
The Lemon Apron


  1. Leave a Reply

    November 22, 2016

    Wow … this was fantastic! Served it over mafaldine pasta. Seasoned beautifully, tender meatballs and sweet sauce. My husband and sons loved it. Made enough for a couple of lunches too. It’s a keeper!

    • Leave a Reply

      November 22, 2016

      Oh thanks so much Tracey! It’s so wonderful to hear that others have the same success with my recipes as I do. It’s not just in my head! Isn’t it the best to make extra for more than one meal! Enjoy. Love Jen

  2. Leave a Reply

    December 4, 2015

    I now shamelessly have a folder on my computer “Cooking/Jennifer’s/….. etc…:) thanks for another great one!

    • Leave a Reply

      December 4, 2015

      Awww, you are just too sweet!! Kindred spirit 🙂 I hope I continue to live up to your expectations, and warrant said Folder :))

  1. Savoury Parmesan and Feta French Toast | The Lemon Apron - […] as a piece of garlic bread (add some garlic powder to the batter), and making it the base for…

Leave a Comment

You can use these HTML tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>