Mulligatawny Soup with a Kick

Soup, Vegetarian | December 3, 2015 | By

The soup with the funny name.  Cue Seinfeld ‘Soup Nazi” episode.  Kramer’s favourite soup.  I totally understand why.  The wonderfully golden, spicy, curried soup with the most intriguing ingredients.  The blend of spices, veggies, fruit (in my case, banana) coconut, is divinely irresistible.  When I make a pot, there better be leftovers, or Jim will have something to say about it.

Everyone has heard of Jewish penicillin: Chicken Noodle Soup.  The soup that we crave when we’re under the weather.  And it’s even better when someone else makes it for us.  Well, for about the last 15 years, whenever one of us is feeling a cold coming on, it’s tradition to head straight to our favourite Indian/Pakistani restaurant. (okay, if it’s worse than a cold, then the meal turns into take out).  There is something about the extra hot chilli peppers, cayenne, and whatever other peppers they sneak into the dishes that seem to kill any germs that are temporarily hanging out in our throats.  Fine, it’s most likely psychosomatic, but we do feel better.  And if Indian cuisine (fine: British interpretation of Indian cuisine!) has a penicillin of it’s own, it is Mulligatawny Soup.  Even the name, Tamil in origin, means Pepper Water.  It really warms you from your tongue right down to your belly 🙂

I made this soup for a group once, not knowing how adventurous they were.  I probably dumbed it down, heat wise.  But I shouldn’t have been so conservative.  The response was a resounding “May I please have some more” a la Oliver Twist.  From that day on, there were plenty of requests for the ‘curry chicken and rice soup’.  My number one fan is still Jim- he gets excited if he finds out that Mulligatawny is on the menu.  And if it isn’t, he will remind me that it has been too long since I’ve made it.  And he compares all other versions to this one- maybe a tad unfairly.  But hey, he knows a good thing!!

Don’t be surprised by the odd variety of ingredients.  The banana and shredded coconut are there for balance, smoothness and just a hint of flavour, definitely in the background though.  And this is a marvellous soup to adjust for Vegetarian and Vegan diets.  The chicken stock can be replaced with vegetable stock.  Serve this over red lentils instead of chicken.  Play with your rice selections.  And some toasted nuts like cashews or almonds would make a wonderful garnish. Or how about dicing an apple and sautéing it in butter till you  have lovely browned ‘croutons’ to top your bowl of soup with? 


Mulligatawny with a Kick
Serves 8
The perfect curried, spicy Indian soup to warm you down to your toes!
Write a review
  1. 4 garlic cloves, 2 peeled, 2 minced
  2. 1 1/2 tbsp fresh ginger, minced
  3. 1/4 cup water
  4. 3 tbsp butter
  5. 2 medium onions, chopped
  6. 1 tsp tomato paste
  7. 1/2 cup shredded unsweetened coconut
  8. 1/4 cup AP flour
  9. 1 1/2 tbsp curry powder
  10. 1 tsp cumin
  11. 1/2 tsp cayenne pepper (feel free to use more if you can handle it!)
  12. 7 cups low sodium chicken stock (or vegetable stock if vegetarian)
  13. 2 medium carrots, peeled and chopped
  14. 1 celery rib, chopped
  15. 1 medium very ripe banana, peeled, and cut into 1" pieces
  16. kosher salt and cracked pepper
  17. 2 chicken breasts, roasted or grilled, shredded up into bite sized pieces (omit if vegetarian or vegan)
  18. 2 2/3 cups cooked basmati rice (approx 1/3 cup per person)
  19. Or, 1/3 cup cooked red lentils per person can replace the chicken if you are serving this as a vegetarian soup
  20. Plain yogurt for garnish
  21. Chopped cilantro for garnish
  1. Puree the 2 whole garlic cloves, 2 tsp of the ginger and 1/4 cup water in a food processor or blender till well blended. Set aside.
  2. Melt the butter in a large dutch oven over medium heat. Add the onions and tomato paste, stir until onions are softened and golden, around 3 minutes.
  3. Stir in the coconut and cook until fragrant, about 1 minute. Add the minced garlic, the remaining 2 1/2 tsp of ginger, flour, curry powder, cumin and cayenne. Stir until evenly combined. Whisking constantly, gradually add the chicken stock.
  4. Add the carrots, celery, and banana to the pot. Increase the heat to medium high and bring to a boil. Cover and reduce the heat to low and simmer until the veggies are tender, about 20 or so minutes.
  5. Add the mixture from the food processor to the pot. Puree the entire soup with an immersion blender or use a stand blender. If using a stand blender, fill the glass container no more than 1/3 full (it is hot, and you don't want the heat to push the lid off as you start the motor. Best to cover the lid with a towel and hold it down well before you start the motor)
To serve
  1. Place some rice and chicken at the bottom of the soup bowls, and slowly fill the bowls with soup.
  2. Garnish with a dollop of yogurt and sprinkling of cilantro.
  3. Vegetarian option: place cooked red lentils (and rice if so inclined) at the bottom of the soup bowl. Garnish to your pleasure.
  1. This is a versatile soup.
  2. You can used cooked turkey instead of chicken.
  3. How about roasted curry spiced chickpeas as a garnish?
  4. Or take an apple, dice it into 1/4" squares and saute in a pan with some butter until browned on all sides, and garnish with this alternative crouton!
  5. This will keep as long as you don't add the rice to the soup. Refrigerate in separate containers.
Adapted from Cooks Illustrated
Adapted from Cooks Illustrated
The Lemon Apron


  1. Leave a Reply

    December 3, 2015

    Even I crave chicken soup when I’ve got a cold – and I’ve been a vegetarian most of my life! This sounds like the perfect alternative and I would definitely add some roasted chickpeas and cashews – yum!!!

    • Leave a Reply

      December 3, 2015

      Oh Erica, isn’t there something so comforting about a hot bowl of soup (that mum made) when we’re under the weather? I even just love bringing the bowl of steaming soup up to my nose and revelling in the aroma. This is one of those soups that will make you feel the same way, even if you the picture of health! I know you’ll love it.

  2. Leave a Reply

    December 3, 2015

    This is one of my favourites! Thanks to you Jen!?

    • Leave a Reply

      December 7, 2015

      It really is a hug in a bowl, eh Shannon?! And it’s even better the second day.

Leave a Comment

You can use these HTML tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>